Do We Need Counselling Services?

Our clients often ask “Do we need counselling?” or “Will counselling services help me?” However, one of the most harmful stigmas within society is that to be “strong” we should stay quiet about the emotional challenges we are experiencing. On the other hand, science demonstrates that bottled up emotion is actually one of the worst things that we can do to our body and mind!

Counselling has been proven to be beneficial, not just for specific mental health disorders but for a wide array of life difficulties such as relationship breakdown, times of transition and unexpected life events. Research shows that during those challenging times, human connection is one of the most important factors in getting through.

Meet our Team of Counsellors

The Blissful Minds counsellors are highly qualified with at least two university degrees each, including a Master in Counselling, or equivalent. They are either members of the Australian Counselling Association (ACA) or the Psychotherapy and Counselling Federation of Australia (PACFA). For more information, please read our three tips on how to spot a genuine counsellor. Our therapists have many years’ experience in providing counselling to couples, individuals and children of all ages:

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Client-centred Counselling

Our counsellors will create a warm, non-judgmental atmosphere for you. You are the expert in your own life, and we invite you to work with your therapist to explore your concerns. They want to understand your emotions and develop solutions which are meaningfully tailored to your unique experiences.

Depending on which tools are the most beneficial to your personal growth, our counsellors may use various evidence-based psychological approaches include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy and Solution Focused Therapy. We tailor each session not only to your needs, but also to your strengths. Together we will lay down a foundation on which to move forward. Our therapists work across all areas of mental health and well-being to provide support in personal growth and development. Here are some of the specialities they are experienced in providing counselling in:

Let Our Counsellors Help You

Counselling can be confronting at first, but our therapists appreciate this. They have seen first-hand the positive changes that counselling can bring to your life. If you want to change your life or are facing difficulties, we encourage you to believe that life can be better. You can live life to your greatest potential with the help of our counselling.

Our therapists are excited to use their client-centred approach to support and empower you. They look forward to getting to know you and supporting you on your counselling journey. Reaching out for help is a sign of strength. When you are ready, please contact us.

Our Practice Rooms

Our practices are located at Rothwell, Stafford and Caloundra. At all our practices, we provide safe, confidential environments where you can feel genuinely heard and valued. It is here that you can truly understand and accept yourself and move forward into an inspired life.

Our counsellors can also provide you with high quality counselling support in your own home or wherever is convenient via Zoom and phone.

Also at our practice in Rothwell, clients 12 years and under can receive counselling in a two dedicated child therapy rooms which includes play, sensory and art therapy areas.

“The atmosphere and vibe were so calming.” Debbie, 2019

Recognised providers with:

Medibank

BUPA

Ahm

Work Cover

Queensland Police: Blissful Minds Counselling are able to provide rebates to eligible Police Health members that may be entitled to benefits.